Sacramento Yoga ~ Sacramento Meditation ~ Sacramento T'ai Chi
The Lotus Garden Meditation Center welcomes you into a tranquil world amidst waterfalls, lush trees, koi ponds and lotus gardens. A serene and peaceful atmosphere awaits. Our classes and programs will provide you the tools to improve the quality of your life…
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The Yoga Lifestyle
For a varied experience in the complete yoga lifestyle, you can attend classes in Hatha Yoga, Meditation, and T'ai Chi. We also offer programs that incorporate the philosophy and spiritual wisdom of the ancient yoga system. Our Sacramento Yoga center is conveniently located on two acres in a sanctuary-like setting in Carmichael, California. We also conduct outreach activities throughout the greater Sacramento area at various venues and locations.
Our programs include a variety of workshops featuring fun and educational topics, such as, “Living Green,” “Sustainable Agriculture,” and “Ayurvedic Principles for Health and Well-being.” We hold three-day retreats twice a year, where you can enjoy a restful weekend in the mountains of Northern California, about an hour and a half north of San Francisco. Join us and leave the stress of everyday life behind. You may also wish to attend one of our regularly held one-day retreats for a “mini-retreat” experience here at the Sacramento Meditation Center.
Free Meditation Gatherings
Weekly Kirtan (or group meditation) programs help to soothe the soul with the singing and chanting of ancient mantras. Each week, we hold a class in the timeless wisdom of Bhakti Yoga, followed by a free vegetarian dinner. We believe in offering classes, programs, and retreats that embrace the yoga lifestyle at prices everyone can afford. In line with tradition, all of our meditation classes and gatherings are free of charge.
We invite you to visit our Center anytime for a tour of our grounds where you can sit peacefully in the gazebo near the koi pond, enjoy the organic garden, or take a dip in the pool, surrounded by waterfalls and bamboo gardens. Come and see why Lotus Garden Meditation Center has been one of the best-kept secrets in regards to Yoga in Sacramento, Tai Chi in Sacramento and Meditation in Sacramento for over 15 years.